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Friday, May 19, 2017

Ayurveda workshop, learn how to stay in balance and in vibrant health!

Posted at 09:28 AM

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Tuesday, May 16, 2017

More Goat Yoga classes added!

Posted at 06:02 PM

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Monday, April 10, 2017

Hop into Yoga this Spring with great savings! + New Workshop offerings + Ayurveda Consults

http://myemail.constantcontact.com/Hop-into-Yoga-this-Spring-with-great-savings----New-Workshop-offerings---Ayurveda-Consults.html?soid=1104539807198&aid=HLOGzYTiyRQ

Posted at 09:21 AM

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Monday, April 3, 2017

Practicing gratitude daily fills the heart with joy, love, compassion, contentment and the deepest appreciation for WHAT IS. What are you grateful for today? Join Natasja tomorrow at noon for a Gratitude Flow yoga class

Posted at 11:52 AM

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Tuesday, February 28, 2017

Darren Austin Hall visiting Cambridge. Do not miss the magic of sound healing & resonance http://myemail.constantcontact.com/February-News---Updates---Valentine-Sale.html?soid=1104539807198&aid=8L2vpzTdih8

Posted at 06:50 PM

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Monday, February 6, 2017

Our Yoga teachers in training teaching their own created and sequenced classes. We are about to graduate 13 new Yoga teachers. We are so proud of them :)

Posted at 09:27 AM

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Monday, January 23, 2017

Yoga is the perfect antidote to beat the Winter Blues! Join now for only $45 (one month unlimited yoga) and try out one of our 40+ drop-in classes. Incorporating yoga into your lifestyle will offer many amazing benefits such as increased joy, happiness, vitality, immunity, physical strength, and vigor.

Posted at 10:04 AM

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Tuesday, January 17, 2017

Without the valleys, the lowest lows, the suffering we would never know our highest high. Like the Buddha said, he needed to experience the suffering, the deepest pain to find Enlightenment and pure Bliss. Life is a balancing act we need the Yin but we also need the Yang

Posted at 05:25 PM

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Monday, January 9, 2017

New Year SALE ends today! Don't miss out! A New Year and a New You! http://myemail.constantcontact.com/Happy-New-Year---NEW-Winter-Yoga-Schedule---New-Year-SALE-.html?soid=1104539807198&aid=jGwft_5NGvg

Posted at 09:44 AM

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Thursday, January 5, 2017

We are very excited to announce our new Kids Yoga program (ages 6 - 9 years) that starts next Friday, January 13th | 6:00pm - 7:00pm led by Tina Hoorelbeke Lackner.Through songs, games and storytelling children are introduced to yoga postures that assist in understanding their body, breathe and emotional well-being. Children are supported in learning new concepts in mindfulness, self care and healthy life style strategies. Classes will end with an opportunity for children to relax through a short relaxation and meditation... more

Posted at 08:47 AM