The mission of Fusionmovement is to create a place where you can discover your own greatest
potential. A place where you can clear and calm the mind and take pleasure in a new found energy 
and self-confidence. A place where you feel appreciated, supported and cared for. Join us at
Fusionmovement; you will be welcomed by a warm community of like-minded individuals.

Fusionmovement Yoga Studio is a place that emanates a feeling of calm, inspiration and positive energy. We take great care to provide a comfortable and welcoming environment.

Once inside you will be greeted with inspiring scents, visuals and sounds that will radiate the calm or strength of the movement.

Think of Fusionmovement as ‘your’ place. A place where you are known and respected and take pleasure in a new found energy and self-confidence. We encourage you to stay after class for some tea and reflect on your experience, offer your suggestions and get to know your fusionmovement community.

Fusionmovement yoga studio is located at 336 Eagle Street North in Cambridge overlooking 
Riverside Park and is situated along the river. There is ample, fully lighted parking available.

Inside, Fusionmovement boosts 2 large studios (1200sq feet and 1500sq feet) with original hardwood floors.  Check into any of our 40+ drop-in classes in a breeze at the frontdesk. 

Early for class? Feel free to relax in the sitting lounge, have some tea or peruse through the yoga boutique.

Benefits of Yoga

Yoga benefits and affects each person in a different way. Some may feel calm and relaxed, while others feel energized. Rest assured, your entire body - organs, digestive system, and cardiovascular system -  will benefit from yoga.

• builds both physical and mental strength.
• creates longer, leaner muscles.
• balances body weight.
• improves flexibility and lubrication of the joints,
  ligaments and tendons.
• improves posture and body awareness.
• cross-training for various sports; running, cycling, golf,
  weight-training, etc.
• aids in recovery from injury and chronic pain.
• reduces stress and anxiety.
• uplifts mood and balances the mind.
• increases energy and joy.

Benefits of HOT Yoga

• Your body burns fat more effectively, fat may be redistributed and burns as energy during the class. It's common to lose inches.
• The heat produces a fluid-like stretch allowing for greater range of movement in joints, muscles, ligaments and other supporting structures of the body.
• Capillaries dilate in the heat more effectively, oxygenating the tissues, muscles, glands and organs and helping in the removal of waste products.
• Your peripheral circulation improves due to enhanced perfusion of your extremities.
• Your cardiovascular system gets a good work out.
• Your muscles and connective tissues become more elastic and allow for greater flexibility with less chance of injury.
• Sweating promotes detoxification and elimination through the skin-which is the body's largest eliminating organ.
• Just as when your body raises its temperature to fight an infection, the raised temperature in the room will assist in improving T-cell function and the proper functioning of our immune system.
• Metabolism improves in our digestive system.
• In one HOT yoga class (75 minutes) one can expect to burn between 700-1000 calories. This will vary depending on body weight and level of exertion.