Have you been hit by some of the bugs that have been floating around this season!?
Did you know that essential oils can actually build up your immunity system naturally? Used all three ways: internally, topically and aromatically, essential oils can do amazing things to protect us from seasonal threats.
I don't know about you, but weekends are my time to get my shopping done, and if I am good food prep and get ready for the week.
We know that our groceries come into contact with several unwanted items throughout their journey.
Here's a tip: add all of your fruits and veggies to a bath in the sink. Add a couple of drops of Lemon essential oils, let it soak for a few minutes and then rinse.
Lemon oil is extremely cleansing, and you will feel safe that you are getting only the best parts of your foods!
Do you want to learn more about using essential oils to support your sleep, stress, digestion, focus (and beyond!)?
Join me tomorrow at the Idea Exchange in the Cambridge Square Library!
I will be there sharing information, samples, and simple ways to incorporate oils into your home!
Enter for an opportunity to earn a free Introduction Kit with 5 ml bottles of Peppermint, Lavender and Lemon.
See you there!
His and hers hand sanitizer (without any harmful ingredients). This is so simple: aloe Vera gel, doTERRA's On Guard oil (awesome ingredients for keeping our immunity strong), and water.
Best part, the aloe is actually moisturizing and hydrating, unlike store bought sanitizers that keep your hands feeling dry.
