Friday, June 15, 2018

HAPPY FRIDAY VIBE COMMUNITY - Matcha, L-Theanine, & ZEN OUT!

Two Hills Matcha Matcha is green tea powder. It’s made up of premium shade-grown green tea leaves that have been finely stone-ground into a bright green, talc-like powder. Matcha has the ability to promote focus & concentration without the jitters & crash of coffee. It allows for the entire tea leaf to be consumed, therefore tea drinkers are provided with 100% of the benefits that matcha provides. One serving of matcha powder contains approximately 1573 ORAC units of antioxidants. This is more than almost any other food on the planet! One cup of Matcha brewed tea is = to that of 10 cups of green tea! Matcha is rich in L-Theanine, a rare amino acid that actually promotes a state of relaxation & well-being by acting upon the brains functioning. As an additional benefit, L-Theanine may help memory & learning & ability all the while inhibiting any possible side-effects from caffeine, a natural component of green tea. Therefore, a bowl of matcha promotes concentration & clarity of mind without any of the nervous energy found in coffee. Try matcha as a pick-me-up for the afternoon or anytime you need extra focus. Below is a nutritional breakdown of the key ingredients in our organic Matcha green tea. One serving of Matcha green tea (1gr - 1/2tsp) yields approximately the following nutrients naturally:

Nutrients Energy 3.24 Calories Polyphenols 100mg Protein 306mg Lipids 50mg Carbohydrates 385 mg Tea Caffeine 25 mg Dietary Fiber 385 mg Theophylline 0.42 mg ORAC Units 1384 Total Amino Acids 272 mg

Vitamins & Minerals Vitamin A Carotene 595 mg Calcium 4.2 mg Vitamin A Retinol Equiv. 99.17 mg Magnesium 2.3 mg Vitamin B1 .06 mg Potassium 27 mg Vitamin B2 .0135 mg Phosphorus 3.5 mg Vitamin B6 .009 mg Iron .17 mg Vitamin C .6 mg Sodium .06 mg Vitamin E .281 mg Zinc .063 mg Vitamin K 29 mcg Copper .006 mg

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Posted at 12:00 PM