Participate and enjoy life to the fullest.

Programs include; 

· Line Dancing

· Low Impact Dance Fitness

· Muscle and Bones strengthening

· Gently Exercise for Seniors

· Walking, Hiking, Biking

· Learn a new skill and many more activities.

KYnamics’ activities are a way to get up and get moving!

An hour off the couch and away from electronics will make a big difference, whether you’re 26 or 96, you’ll benefit from KYnamics’ fun activities.