Wednesday, August 23, 2017

Practices for today - make appreciation a theme - if you see or hear something that you appreciate, stop and give it your full attention - if you complete a task, stop to feel that sense of appreciation before going on to something else - if you hear a kind word towards yourself, acknowledge it, do not dismiss it - take a few minutes to be aware of the expanse of the life between sky and earth. "Buddhist wisdom for daily living" Christopher Titmuss

Posted at 10:45 AM